

Welcome to SQUASH-FIT
We provide squash coaching and Fitness Training to improve your game, health and lifestyle. Founded in 2011 by Tej Saran, SQUASH-FIT is different from other squash coaching and fitness companies because it combines squash and fitness training into one session.
SQUASH-FIT Proudly sponsored by




FITNESS
SQUASH-FIT provides personal training sessions and dedicated programmes to help you smash those fitness goals.
01
WEIGHTLOSS
Playing squash is one of the best ways to lose weight!
SQUASH-FIT is an enjoyable way to lose calories and get fit.
02
COACHING
SQUASH-FIT aims to introduce new players to the game, improve current players and provide PT sessions to enhance your fitness levels.
03
TECHNIQUE
SQUASH-FIT provides intelligent training methods and coaching clinics to enhance your game – whether a serious player looking to improve technique or a fitness enthusiast after a new challenge.
04
SQUASH-FIT
To Fit You
We understand that our customers have various skill and fitness levels and ensure all sessions are tailored to your need – helping you always achieve your personal best.
45
Minutes in a game of squash
182
Happy SQUASH-FIT Clients
1998
Year Squash entered the commonwealth games
981
Calories burned in an hour of squash
What our customers say